Erik’s Black Belt Test
On Saturday 9/26 from 11:00 to about 6:00, i tested for my black belt. It was a great test, and i feel like i did the best i was able to and gave it everything i had. One of the fun parts was the fact that this test i was …
Erik’s Student Black test
6-28 was my student black belt test , it was great and humbling, just a few pictures, I will post more later.
Hayden’s Red belt test
A few pictures from Hayden’s test, This is his last test in the childrens class, he will be helping with the kids class now but going to the adult class full time now.
Lastufka Rugged friends
A group of us all ran the Rugged Maniac together, here are some pictures of their challenges! Don and Carmen, Alicia, and Burt.
The Rugged Maniac Run
So on may 31 I did the Rugged maniac 5k over at PIR, and while there are not a lot of great pictures, there were some. UPDATE: more pictures found: The end, splash down! Mud crawl under barbed wire, one of many. So I decided to superman over the …
The Slime Run
The before image (ok so they gave out small buckets of slime, Hayden got hit a bit) The before team! The after run!